Empower
Unleash Your Best
Fuel Your Body. Move with Purpose. Thrive Holistically.
Ditch the diet culture and restrictive meal plans—it's time for a balanced approach that works for you. Fitasamom is designed for busy women who want to feel strong, energized, and confident without extreme diets or unrealistic fitness routines.
Why Fitasamom?
✔ Sustainable Nutrition – No fad diets, just practical habits.
✔ Protein-Focused Approach – The key to strength, energy, and feeling your best.
✔ Movement That Fits Your Life – Fitness should support you, not overwhelm you.
✔ Holistic Wellness – A balanced mix of nutrition, mindset, and self-care.
Coaching Designed for Your Lifestyle
Whether you're a busy professional, a mom juggling it all, or just looking for a healthier way to nourish your body, Fitasamom meets you where you are.
1:1 Coaching – Personalized guidance for your goals
Self-Paced Programs – Learn at your own pace with expert-led courses
Blog Feed
Testimonials
Client Stories
Discover how fitasamom has transformed the lives of women through our nutrition and fitness programs. Read the inspiring stories of real women who have achieved their health and wellness goals with us.
Laura's Testimonial
Never again would I train with anyone else but Hilary. She taught me more than I ever expected to learn. When I signed up with Hilary as a nutrition coach / trainer, I expected the typical macros and training guide but she was so much more! She randomly checked in on me to see how I was doing, which is way more than what I expected. Typically you get a weekly check in and “you can message me if you have questions” but those questions may go unanswered for days. Not with Hilary. I would message her and she always replied. I felt like I was being treated special for some unknown reason, but that’s just the way she is. When she takes on a client, she truly wants to see them succeed. She wants to teach them how to live a healthier lifestyle but still understand to it’s okay to eat the slice of pizza. It’s all about balance. Hilary for sure taught me the balance. She’s not only a coach but a motivator, a friend, and an overall badass.
Nikki's Testimonial
Hilary has been my nutrition coach for just over a year. Before working with Hilary, I have literally tried it all - every diet, every extreme - only to end up back where I started from or worse. All of that stopped when I started nutrition coaching with Hilary. For the first time in my entire life, I have balance. I can enjoy food rather than fear it. I know how to fuel my body, and I understand energy balance. I have solid, sustainable habits, and I have confidence in myself to carry them forward. Hilary has been my biggest supporter all the way. She cheers me on when things are going great, and she helps me find the positive when things get rough. She keeps me accountable to the goals that I have set for myself. She is professional, responsive, and extremely knowledgeable. Her support has helped me shed over 20 pounds and build visible muscle. With her as my accountability partner, I am the strongest I have ever been!
