Why I started Fitasamom

Are you a woman aged 25-65 looking to take charge of your health and wellness journey? Look no further than Fitasamom, a fitness and nutrition coaching website designed just for you. With a range of nutrition coaching plans tailored to fit your lifestyle, Fitasamom is here to empower you on your path to a healthier, happier you.

For years, I’ve worked with hundreds of women—moms juggling careers and families, professionals pushing through busy schedules, and women striving to take care of everyone but themselves. One thing became clear: we all want to feel our best, but we often put ourselves last.

I started Fitasamom because I believe that in order to show up as your best self for your family, your career, and your life, you have to make yourself a priority first.

The Struggle We All Face

We live in a world that glorifies being busy. Between work meetings, school drop-offs, and endless to-do lists, finding time for self-care feels impossible. But I’ve seen firsthand that when women prioritize movement, balanced nutrition, and overall well-being, everything else in life improves—energy, confidence, and even productivity.

My Approach: Balance Over Perfection

I don’t believe in extreme diets, cutting out entire food groups, or spending hours in the gym. Instead, my coaching focuses on:

Protein-Packed Nutrition – Fueling your body to stay strong and satisfied

Sustainable Movement – Finding ways to stay active that fit into real life

Balance, Not Deprivation – Enjoying food and life without guilt

I teach practical, easy-to-implement tricks and tips to help women prioritize themselves without feeling selfish. Because making yourself a priority isn’t selfish—it’s necessary.

Join Me on This Journey

Fitasamom isn’t just a coaching program—it’s a community of women who are ready to take back their health without the overwhelm. If you’re tired of putting yourself last, I’m here to show you how to put yourself first without guilt—and still take care of everything else that matters.

Are you ready to start prioritizing YOU? Let’s do this together. 💪🏼💖

[📩 Join My Coaching Program by registering for a FREE 15-minute Initial Consultation.